Well this wrap up is a bit overdue. I did stray from posting every day at the end. But I can tell you it was due to creating white space in other areas of my life so I think it was worth it. My goals were to: 1. Watch less television 2. Clear IT out […]

As we are coming to the end of this series I am impressed with how much unexpected change has come from this time. How different it has been then I expected. I am struck with the power of conversation. I recently mentioned being intentional about the inputs in my life, the life of our family. […]

Redefining things… Another common thread I see in this series. I find myself redefining things. Whether that’s redefining “need” versus “want,” redefining how I spend my time, redefining what’s important to me, or even redefining ideas like friendship, valuable inputs, and what my priorities are. In my Thriving in the Holidays mini series I wrote […]

Retrain your brain. It’s a thing I’ve heard spouted off a lot in my family. I am blessed to be a part of  family that is very conscious of the unconscious. They are learned and experienced people who value mind, body, & spirit and believe in taking care of yourself as a whole person. “Retrain your […]