Today’s white space was created by slowing down, being flexible, and changing plans when necessary. I think as a young adult I developed into a more flexible person, but as a Mother I have learned to practice flexibility even more.  A day spent with less rushing. We were going to go to a local play […]

Mental White Space Sometimes the time is filled but you are still creating and experiencing mental white space. For me this took place a couple of times today. First, when I didn’t “clear out my social media” – checking messages until mid day during nap time. Which I usually do laying in bed when I […]

While yesterday taught me that being intentional creates white space today’s lesson was a confirmation of that on the opposite side of the spectrum. I see that when not I’m not intentional white space is not created. My “failings” and frustrations from today include 1. rolling out of bed late at the sound of my […]

Today getting up early was hard, but wonderful. I think I ended up getting out of bed just 45 minutes before my little man did. However, I honestly didn’t know how long I’d have before he was up. This made me make the most of my time. I got myself in the shower and dressed. […]